Published October 10, 2026 · Category: News

Overview

One clever way to celebrate the season? Put a rest day on your calendar. As the days shorten, you may feel lower energy when the sun sets at 5 p.m. instead of 8. So create the space in your life to recharge.

Carve a pumpkin? You can do better than that. Fun and unusual ways to celebrate the season, from writing a gratitude letter to making an ancestral altar.

Source

Originally published at www.npr.org.

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