8 things to know about the gut microbiome and keeping yours healthy

Published June 22, 2026 · Category: News

Overview

In healthy people, the specific makeup of the gut microbiome can vary considerably based on geography, lifestyle, diet, genetics and other factors.

Wellness influencers often talk about fixing a broken gut microbiome. And marketers sell tests and supplements to fix your gut health. Here's what what the evidence really shows about gut health.

Details

(Image credit: diane555)

Source

Originally published at www.npr.org.

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