Key Takeaway
Worried about stumbling before a high-stakes event, like a race or a job interview? Psychologist Cindra Kamphoff offers creative strategies to overcome the jitters and build confidence in the moment.
Published October 3, 2026 · Category: News
Overview
Worried about stumbling before a high-stakes event, like a race or a job interview? Psychologist Cindra Kamphoff offers creative strategies to overcome the jitters and build confidence in the moment.
Details
(Image credit: Anton Vierietin/Getty Images)
Source
Originally published at www.npr.org.
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What is "A hot tip to battle performance anxiety? 'Pretend flush' a mistake down the toilet" about?+
Worried about stumbling before a high-stakes event, like a race or a job interview? Psychologist Cindra Kamphoff offers creative strategies to overcome the jitters and build confidence in the moment.
Who reported this story?+
This story was reported by NPR News.