So distressed you can't think straight? Lower the intensity with these 4 skills
A clinical psychologist shares effective strategies to quickly de-escalate stress and anxiety. That includes dunking…
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Qepira — Article Archive (Page 59)
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'I just wanted to give up': Disabled patients face Medicaid denials from IT errors
Complex computer systems that decide whether people get Medicaid benefits have a history of errors. Now changes to…
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Trump could ‘do something positive’ rather than fixate on 2020 loss, Fetterman says
Senator says Trump revisiting failed run against Biden ‘distracts from important things’ such as Iran warRather than…
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Players will need sex test to play on WTA Tour
The Women's Tennis Association is to ask all players to undergo genetic sex testing in order to compete on the WTA Tour.
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LIVE: Andy Burnham to become UK PM, deliver first speech at 10 Downing
The new leader takes over from Keir Starmer just two years after outgoing PM led Labour to a landslide election victory.
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Prisons minister Lord Timpson quits government
The businessman said it was an "honour" to serve in the post, but the BBC understands he feels he has achieved all he…
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Top feel-good moments to remember now that the 2026 World Cup is over
From Lamine Yamal’s younger brother stealing the spotlight to Vozinha being reunited with his mother.
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Rubio: US ‘open to diplomacy’ after ninth night of bombing Iran
Rubio: US ‘open to diplomacy’ after ninth night of bombing Iran
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Morning news brief
The U.S. carries out a wave of strikes against Iran, as fighting between the two escalates, Congress faces long to-do…
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‘We need to talk about how difficult it is’: why one couple are pinning surrogacy hopes on Mexico
Jules Von Hep and Mark Beverlo, who have been trying to become parents since 2020, are now seeking help abroadRise in…
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Photos: Spain beat Argentina to win second World Cup title
Spain edge Messi’s Argentina 1-0 in extra time to claim their second World Cup title.
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Key takeaways from the World Cup 2026 final as Spain beat Argentina
Midfield dominance, stifling Lionel Messi, and gifted wingers - Spain outclassed Argentina to lift the 2026 World Cup.
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BBC broadcaster Edward Stourton dies aged 68
Corporation pays tribute to ‘outstanding’ journalist who presented shows including Today and One O’Clock NewsThe…
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Stay or go - at 28, Rashford faces big Man Utd call
The World Cup is over, and Marcus Rashford returns home not knowing if his future at club level lies with Manchester…
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JD Vance announces birth of baby boy with wife Usha
The couple welcomed their fourth child, Alec Neel Vance, on Sunday morning.
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Taxpayers could pay millions to abuse survivors if Christian Brothers goes bankrupt, court documents reveal
Catholic order with a record of child abuse could be subject to hundreds of redress claims worth up to $65mFollow our…
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Ryanair profits drop as Iran war puts off passengers and lifts fuel costs
The Irish airline said oil prices had increased costs meanwhile Brent crude surpassed $90.
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Singapore minister resigns over ‘interactions with a woman’, PM says
The People's Action Party, which prides itself on a clean reputation, has been rocked by a series of scandals…
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Andy Burnham to become new prime minister and lay out ‘10-year plan’ for the UK in No 10 speech - UK politics live
Keir Starmer will give his final speech from Downing Street before Burnham arrives and is appointed as new PMGood…
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US renews attacks on Iran after US soldier killed: What’s the latest?
Iran's IRGC claims an attack on Jordan while the US embassy issues a warning to Americans in Bahrain.
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Ulster Unionists to establish independent process over child abuser Jeffrey Donaldson
Jeffrey Donaldson, who has been convicted of 18 counts of sex abuse, was a member of the UUP from 1985 until 2003.
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How a TV show has drawn Australians and Americans to a seaside town
Hope Street has been popular with audiences not just in the UK but overseas since it started in 2021.
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Residents told to pay £7,000 each to fix water pipe outside their homes
The Pontycymer residents say they have been told it could cost more than £7,000 each.
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Infantino tries to usher Trump away as Spain lift World Cup
Infantino tries to usher Trump away as Spain lift World Cup